JOIN US FOR THE CRAZY WELLNESS RETREAT ON NOV 4-6, 2022 IN MINERAL WELLS, TX
Stress takes a toll on your mind, body, and soul. The Crazy Wellness Retreat is the transformative burnout remedy your soul is craving.
Feeling burned out?
Before you answer, do you know what it feels like to be “stress-free”? Daily stress takes a toll not just on your physical wellbeing but also on your mind, body, and soul.
Join us for a curated weekend wellness experience with Dustin Strong, Certified Holistic Nutritionist, and Applied Clinical Nutritionist. His immersive approach to wellness includes access to a variety of life-enhancing workshops and activities that reduce stress, increase mental focus, revive your senses and strengthen your overall well-being.
WHAT CAN I EXPECT AT THIS RETREAT?
This is not your typical fluff, glitter, and foot massage wellness retreat. It’s a time to detach, decompress and experience the steps needed to become your best, happy, healthy self.
November’s Retreat is centered on MOVEMENT. Movement is an elemental part of overall wellness and proven to reduce the effects of stress to benefit one's mental, physical and spiritual health.
Workshops and activities are centered around movements that will revive, energize and rebalance the whole body, from head to toe, inside and out. Learn with us as Dustin Strong educates about how to incorporate these practices into our everyday lives by using dynamic and fluid movements curated to improve your relationship with and to, your body.
Interact with fellow attendees throughout the weekend. Interactive group sessions will foster connections that help support and encourage you. We will travel to Clark Gardens and Mineral Wells State Park to connect with nature and learn to listen to your body.
Designed by a certified holistic and applied clinical nutritionist and wellness expert, our primarily vegetarian meals promote lightness of body, clarity of mind, and openness of spirit. All meals are included. Vegan and/or gluten-free options available by request.
LIMITED TO ONLY 20 GUESTS to ensure your unique experience.
MEET YOUR RETREAT FACILITATOR: DUSTIN STRONG, CHN, ACN
Dustin Strong is Chief Clinician and Owner at Strong on Health, a private holistic health and wellness center in the Dallas/Fort Worth, TX metro area.
He specializes in applied clinical nutrition, holistic nutrition, and clinical consultation for other healthcare providers. Dustin is an accomplished speaker and enthusiastic educator with monthly hands-on workshops with practitioners and is a regular continuing education presenter and featured expert in multiple podcasts, videos, and publications.
As a holistic healthcare practitioner for nearly a decade, he is passionate about helping clients who have not had complete success with traditional healthcare methods, believing that being healthy requires a total approach, taking into consideration equally nutrition, physical exercise, spiritual balance, and personal motivation.
Dustin has been recognized as a Healthcare Hero by the Fort Worth Business Press and a Hidden Gem by Voyage Dallas Magazine.
He is a graduate of the University of Wisconsin-Madison, a Certified Holistic Nutritionist, and an Applied Clinical Nutritionist, certified by Standard Process and Parker University.
ABOUT THE CRAZY WELLNESS RETREATS
A collaboration between The City of Mineral Wells Main Street Program, The Mineral Wells Chamber of Commerce, The Crazy Water Hotel, Crazy Water, Strong On Health and Dustin Strong, Palo Pinto General Hospital, Clark Botanical Gardens, and Lake Mineral Wells State Park, the Crazy Wellness Retreats were born out of a joint desire to improve holistic health through immersive experiences.
We will host 4 Crazy Wellness Retreats within a year, each focusing on one of the four most important pillars of health: Movement, Mindfulness, Nutrition and Sleep.
Each retreat will incorporate all pillars because each one is critical to a healthy mind, body and soul, but we will have a primary focus on one pillar each weekend.
The weekends are developed for you to build real practices for healthy habits that slow down the accumulated effects of stress.
Get in touch for additional information or if you have any questions about the upcoming event.
The Crazy Water Hotel
401 N Oak Ave
Mineral Wells, Palo Pinto County 76067